Barry Krakow, MD, sleep medicine specialist, founder and medical director, Maimonides Sleep Arts & Sciences, Ltd., Albuquerque, New Mexico, and author of several books on sleep disorders, including Sound Mind: 7 Keys to Sleeping through the Night (Wiley) and the self-help manual on IRT, Turning Nightmares Into Dreams (Sleep Arts & Sciences). NightmareTreatment.com
A friend recently told me that her husband has nightmares several times a week, during which he tosses and turns…