Carol Clements, MA

Carol Clements, MA, who has more than 45 years of experience as a personal trainer and teacher of many movement arts, techniques and methods. She is also author of Better Balance for Life and works privately with clients in New York City. 


4 Easy Ways to Improve Your Balance

A fall can be deadly—especially for older adults. To avoid this danger, sneak these easy balance-building moves into your daily activities.