Christine Rosenbloom, PhD, RDN

Christine Rosenbloom, PhD, RDN, nutrition professor emeritus at Georgia State University, Atlanta, and lead author of the Academy of Nutrition and Dietetics’ book Food & Fitness After 50. ­ChrisRosenbloom.com

Weight

What Your Bathroom Scale Is Really Telling You

How much day-to-day weight fluctuation is normal? How often should you weigh yourself for weight control? How much weight gain is too much? The right way to weigh…