Cynthia Green, MD

Cynthia Green, PhD, one of America’s foremost experts on brain health, and founding director of the Memory Enhancement Program at Icahn School of Medicine at Mount Sinai in New York City. Her company, Total Brain Health, develops evidence-based brain wellness classes and programs. TotalBrainHealth.com

Memory

How To Remember Names With Ease

Use simple strategies like repetition and association

Memory

Brain Games: Have Fun While Keeping Your Memory Sharp

Solitary pursuits such as crossword puzzles, Sudoku or even online and app-based games can help you stay mentally sharp,