Cynthia Green, PhD, one of America’s foremost experts on brain health, and founding director of the Memory Enhancement Program at Icahn School of Medicine at Mount Sinai in New York City. Her company, Total Brain Health, develops evidence-based brain wellness classes and programs. TotalBrainHealth.com
Solitary pursuits such as crossword puzzles, Sudoku or even online and app-based games can help you stay mentally sharp,
