Daniela Jakubowicz, MD, is a professor of medicine and endocrinology at Tel Aviv University in Israel. She specializes in metabolic disorders and has published numerous studies, including in The New England Journal of Medicine and the Journal of Clinical Endocrinology & Metabolism. She is the author of The Big Breakfast Diet: Eat Big Before 9 A.M., and Lose Big for Life (Workman).
We’ve all heard that eating breakfast helps when you want to drop pounds. Now, groundbreaking research shows that eating the…