Dean Sherzai, MD, PhD, and Ayesha Sherzai, MD, neurologists and codirectors of the Brain Health and Alzheimer’s Prevention Program at Loma Linda University in California. They are authors of the newest book from Bottom Line Inc., The Alzheimer’s Solution, and creators of a free brain-health app at BrainXQ.com. TeamSherzai.com.
Few health problems are as frightening as cognitive decline. To give yourself the best odds of avoiding it, lifestyle is the key. To get started…