Denise Austin

A renowned fitness expert, author and columnist for more than 30 years, Denise Austin is a champion for women who aspire to be healthy, active and vital at every stage of life. Denise’s trademark zest for life, positive outlook and purposeful attitude have endeared her to million of fans across the country and helped make her a leader in the fitness industry. Denise is as active as ever and working to help women reach their goals, no matter their age or background.


Do You Really Need an Antibiotic?

Foods and supplements sometimes work just as well as prescription antibiotics...without side effects. Most likely you've been taught that if…