Derek Burnett is a Contributing Writer at Bottom Line Personal, where he writes frequently on health and wellness. He is also a contributing editor with Reader’s Digest magazine.
Holistic financial planning brings all aspects of your financial plan, budgeting, savings and investing, and more together to serve your long term goals
A financial advisor you can trust will answer any question you may have, and be transparent about fee structures, commissions, and investment practices.
An estate planning financial advisor can help ensure your last wishes are carried out with the greatest benefits for your loved ones and favorite causes.
Financial advisors can help with philanthropy. Maximizing charitable deductions and helping you make the most impact with your philanthropic giving.
A separate tax advisor can provide tax advice, preparation, and filing services that other financial advisors may not be the best available for.
Your financial advisor can help with household budgeting. In fact helping with your budget will be foundational to your long-term financial plans.
The evidence is conclusive: multitasking is generally bad for us. There are exceptions but overall focusing on one thing at a time is better.
A financial advisor can help you meet your financial goals. However, you may need to consider a separate advisor who specializes in investment management.
The benefits of hiring a financial advisor before retirement are numerous: more savings, flexibility to meet life goals as they change, and more.
Exercise and brain health have been conclusively linked. With aerobic exercise in particular being linked to improved brain health and cognition.
Coffee before bed can interfere with sleep. If you're finding it difficult to function then you may want to consider reducing your caffeine use.
A major concern when seeking financial help is how much a financial advisor will cost. This depends on the fee model the advisor works under.
There is no single right way how to get deeper sleep. It may take some experimentation before you wake up regularly feeling well-rested.
Cognitive function changes with aging, but this does not need to be a steep decline with some aspect remaining the same or even improving.
Brain fog is a mental state rather than a condition. It gained attention during the Covid pandemic, but it has been linked with other conditions.