Drew Ramsey, MD

Drew Ramsey, MD, an assistant clinical professor of psychiatry at Columbia University College of Physicians and Surgeons in New York City. Dr. Ramsey is also coauthor of The Happiness Diet: A Nutritional Prescription for a Sharp Brain, Balanced Mood, and Lean, Energized Body and Fifty Shades of Kale: 50 Fresh and Satisfying Recipes That Are Bound to Please.

Depression

Your Brain Is Hungry!

If you had a doughnut and coffee for breakfast, you probably wouldn’t be that surprised if you felt sluggish and…

Depression

The Very Best Foods to Prevent Depression (and Build a Healthier Brain)

Here’s a startling statistic—studies show that people who consume a healthy diet are 40% to 50% less likely to develop…

Brain Health

For a Sharper Brain, Eat These 4 Foods

We all know that a strong cup of coffee can give us that extra mental boost we may need to…