Drew Ramsey, MD, an assistant clinical professor of psychiatry at Columbia University College of Physicians and Surgeons in New York City. Dr. Ramsey is also coauthor of The Happiness Diet: A Nutritional Prescription for a Sharp Brain, Balanced Mood, and Lean, Energized Body and Fifty Shades of Kale: 50 Fresh and Satisfying Recipes That Are Bound to Please.
We all know that a strong cup of coffee can give us that extra mental boost we may need to…