Fred Pescatore, MD, a practitioner of natural and integrative medicine in private practice in New York City. He is author of seven books including The A-List Diet and The Hamptons Diet. DrPescatore.com
Taking this herbal supplement a few days before a long flight or car trip can help prevent leg swelling—or worse.
It can strike when you least expect it—an overwhelming desire to satisfy a food craving. You may be desperate for…