Harris H. McIlwain, MD

Harris H. McIlwain, MD, a board-certified rheumatologist, founder of the McIlwain Medical Group in Tampa, and former chair of the Florida Osteoporosis Board. He is coauthor of The NEW Arthritis Diet: A 5-Step Plan to Lose Weight, End Pain and Be Active Again! and The NEW Arthritis Diet Recipes: Recipes and Super Foods to Help You Lose Weight, End Pain and Be Active Again!

Rheumatoid Arthritis

7 Natural Ways to Relieve the Pain of Rheumatoid Arthritis

Lifestyle changes and natural remedies can complement your rheumatoid arthritis medications.

Joint Conditions

The Real Reason Your Joints Won’t Stop Hurting

When arthritis doesn’t get better, bone spurs could be the culprit… That stabbing, aching pain in your joints may mean…

Rheumatoid Arthritis

Natural Remedies for Rheumatoid Arthritis

The majority of rheumatoid arthritis (RA) sufferers eventually require prescription drugs, but everyone with the condition can benefit from natural…


The Anti-Arthritis Diet

In my rheumatology practice I often treat patients suffering from painfully arthritic joints who have been unable to get relief,…

Joint Conditions

Exercises for Pain-Free Joints

If you have joint problems, simply opening a jar or climbing stairs can cause pain. Vicious cycle: When it hurts…