Holly Lucille

Holly Lucille, ND, RN, is a naturopathic doctor whose private practice, Healing from Within Healthcare, in West Hollywood, California, focuses on comprehensive naturopathic medicine and individualized care. Dr. Lucille is on the advisory board of Alternative Medicine, Alternative Therapies in Health and Medicine, Advances in Mind-Body Medicine and Natural Practitioner. She is chair of the Natural Partners INC educational advisory board, vice chair of the Institute for Natural Medicine, and author of Creating and Maintaining Balance: A Woman’s Guide to Safe, Natural Hormone Health. Visit her at DrHollyLucille.com.

Fennel Eases Symptoms of Menopause

Fennel Eases Symptoms of Menopause

Holly Lucille | March 22, 2018

Fennel supplements ease bothersome menopausal symptoms, finds a new study. Fennel is rich in phytoestrogens, which mimic human estrogen.

My Favorite Post-Workout Supplements to Speed Muscle Recovery
The Natural Side of Menopause

My Favorite Post-Workout Supplements to Speed Muscle Recovery

Holly Lucille | February 10, 2018

Whether you hike, do strength training or intense Crossfit classes, here are my favorite supplements to keep up my energy and ensure a quick recovery.

Bone Health After Menopause
Women's Health

Bone Health After Menopause

Holly Lucille | March 2, 2017

One of the lesser known symptoms of menopause is changes in a woman’s bone health. Holly Lucille, ND, RN, women’s…

Safe Ways to Strengthen Bones

Safe Ways to Strengthen Bones

Holly Lucille | March 12, 2015

Bottom Line/HEALTH: Dr. Holly, a lot of people get prescribed either hormones or Fosamax for bone strengthening in later years,…

Fight Colds the Way Performers Do

Fight Colds the Way Performers Do

Holly Lucille | January 2, 2014

Here's how singers and actors stay well... When you catch a cold, the sneezing, runny nose, sore throat and coughing…