Holly Lucille, ND, RN, is a naturopathic doctor whose private practice, Healing from Within Healthcare, in West Hollywood, California, focuses on comprehensive naturopathic medicine and individualized care. Dr. Lucille is on the advisory board of Alternative Medicine, Alternative Therapies in Health and Medicine, Advances in Mind-Body Medicine and Natural Practitioner. She is chair of the Natural Partners INC educational advisory board, vice chair of the Institute for Natural Medicine, and author of Creating and Maintaining Balance: A Woman’s Guide to Safe, Natural Hormone Health. Visit her at DrHollyLucille.com.
Fennel supplements ease bothersome menopausal symptoms, finds a new study. Fennel is rich in phytoestrogens, which mimic human estrogen.
Whether you hike, do strength training or intense Crossfit classes, here are my favorite supplements to keep up my energy and ensure a quick recovery.
One of the lesser known symptoms of menopause is changes in a woman’s bone health. Holly Lucille, ND, RN, women’s…
Bottom Line/HEALTH: Dr. Holly, a lot of people get prescribed either hormones or Fosamax for bone strengthening in later years,…
Here's how singers and actors stay well... When you catch a cold, the sneezing, runny nose, sore throat and coughing…