Hyla Cass, MD

Hyla Cass, MD, integrative physician in private practice in Los Angeles. She is author of several books, including 8 Weeks to Vibrant Health and Supplement Your Prescription: What Your Doctor Doesn’t Know About Nutrition. CassMD.com

Emotional Health

The Surprising Cause of Anxiety…and How to Heal It

Relieve your anxiety by eliminating toxic foods, pinpointing allergens, taking probiotics, and more.

Alternative Treatments

Everything You Need to Know About CBD Oil – Sarah Hiner Talks with Dr. Hyla Cass

Dr. Hyla Cass joins Sarah Hiner to discuss why she uses CBD in her practice, how it has helped her patients and how it can help you.


Very Common Drugs That Rob Your Body of Nutrients

You can’t stop taking these drugs—so here are the nutritional supplements you need if you’re taking a drug for diabetes, cholesterol, blood pressure & more.


Saffron Relieves Depression

The golden-yellow spice prized in culinary circles is as effective against depression as prescription drugs. Here's how to use it.

Alternative Treatments

CBD: Medical Marijuana Without the Buzz

CBD, a drug derived from marijuana, has therapeutic benefits for a variety of medical conditions--and CBD won't make you high.


Is Lead Paint a Concern for Adults?

Information abounds on the dangers of lead paint for children, but what about for adults? Should you be concerned?

Personal Safety

Lead: The Dangers No One Is Talking About

Almost 40% of American adults have harmful levels in their bodies... It started with Flint, Michigan, where outraged parents complained…


Dry Your Hands Right… Or Washing May Do More Harm Than Good

Of course we wash our hands after using the restroom, but how we dry them determines whether bacteria die off…


What It Means When Hunger Strikes at Night

“I often wake up very hungry in the middle of the night. What is going on?” You appear to be…


The Shocking Diabetes Trigger That Can Strike Anyone

It's the opposite of what most people worry about… Everyone knows about high blood sugar and the devastating effects it…

Vitamins & Minerals

Fizzy Drinks, Gummy Candy — Can These Vitamins Really Work?

Kiddy vitamins have been disguised as treats for decades, a clever way to get the little ones to swallow them...…


Drug-Free Ways to Overcome Depression

Everyone feels blue occasionally, but for the one in eight American women who are depressed, feelings of sadness and hopelessness…


Are Your Medications Making You Sick?

Widely used drugs may be robbing you of important disease-fighting nutrients. When we think of drug side effects, what usually…