Jane Kirby, RD, CD, CCP, author of several cookbooks and books on nutrition and weight loss… former program director of Vtrim, an on-line weight-loss program at the University of Vermont… and founder of Vermont Grain Mills (organic whole grains), Charlotte, Vermont, www.nittygrittygrain.com.
Healthy Ways to Fry Food With all the recent talk about a "sin tax" on sugary sodas, I’m surprised no…
Thanksgiving is a great time to try them out For most Americans, Thanksgiving dinner is entirely predictable -- turkey, stuffing,…
Here’s a sappy story about a sweet breakfast treat that you don’t have to feel guilty about enjoying (unless you…
Delicious, Nutritious Alternatives to Mashed Potatoes and Other Starches The original Thanksgiving dinner was nothing like the traditional feast most…