Joel Fuhrman

Joel Fuhrman, MD, is a board-certified family physician, six-time New York Times best-selling author and internationally recognized expert on nutrition and natural healing who specializes in preventing and reversing disease through nutritional methods. He is president of the Nutritional Research Foundation and on the faculty of Northern Arizona University, Health Sciences division. Dr. Fuhrman coined the term “nutritarian” to describe a nutrient-dense eating style, designed to prevent cancer, slow aging and extend lifespan. For more than 25 years, Dr. Fuhrman has shown that it is possible to achieve sustainable weight loss and reverse heart disease, diabetes and many other illnesses using smart nutrition. In his medical practice and through his books and TV specials, he continues to bring this lifesaving message to hundreds of thousands of people around the world. Dr. Fuhrman

When the Only Food Is Fast Food
Nutrition

When the Only Food Is Fast Food

Joel Fuhrman | December 17, 2021

Fast food is never good for you, but sometimes you just don’t have a choice. When that happens, knowing the…

How the “American Diet” Is Fueling the Mental Health Crisis – with Dr. Joel Fuhrman
Nutrition

How the “American Diet” Is Fueling the Mental Health Crisis – with Dr. Joel Fuhrman

Joel Fuhrman | March 6, 2019

Listen in as Dr. Joel Fuhrman joins Bottom Line President Sarah Hiner to discuss the unnatural and addictive relationship Americans have developed with food.

The Dark Side of Protein: Exposing One of America’s Biggest Health Misconceptions
Nutrition

The Dark Side of Protein: Exposing One of America’s Biggest Health Misconceptions

Joel Fuhrman | February 13, 2019

Listen in as Dr. Joel Fuhrman and Bottom Line CEO Sarah Hiner discuss the proper, safe way to include protein in your diet.

Dr. Joel Fuhrman Shares Stories of How Foods Heal Disease
Nutrition

Dr. Joel Fuhrman Shares Stories of How Foods Heal Disease

Joel Fuhrman | December 17, 2018

Listen in as Dr. Joel Fuhrman joins Bottom Line president Sarah Hiner to share his patients’ success stories.

Is Diabetes Causing Me to Be Sleepy After Dinner?

Is Diabetes Causing Me to Be Sleepy After Dinner?

Joel Fuhrman | September 12, 2018

If you crash after eating dinner, could that be a warning sign of a health problem such as diabetes? Here are the facts about this common phenomenon…

Popular Foods That Harm Your Brain

Popular Foods That Harm Your Brain

Joel Fuhrman | February 13, 2018

We all know that fast food is bad for our health, but you might be surprised by the ways it can harm your brain.

Raw? Cooked? Why It Matters How You Eat Your Veggies
Nutrition

Raw? Cooked? Why It Matters How You Eat Your Veggies

Joel Fuhrman | April 23, 2014

Nearly every week, I meet another person who is trying the raw food diet, convinced that heating foods—especially vegetables—destroys disease-fighting…

The Cleansing Fast that Lets You Eat
Wellness

The Cleansing Fast that Lets You Eat

Joel Fuhrman | October 18, 2012

The idea of fasting is alien to many of us—it brings to mind long periods of hunger…feeling uncomfortably weak…even faint.…

Can’t Keep the Weight Off?

Can’t Keep the Weight Off?

Joel Fuhrman | July 31, 2012

You could have a food addiction Most diets are guaranteed to fail. Popular diets focus on limiting calories, fat and/or…