Jonny Bowden, PhD, CNS, a nutritionist and nationally known expert on weight loss, nutrition and health. Based in Los Angeles, he is board-certified by the American College of Nutrition and coauthor, with Stephen Sinatra, MD, of The Great Cholesterol Myth (Fair Winds). JonnyBowden.com
For decades, cholesterol has been blamed for heart disease, but cholesterol has little to do with it. Instead, insulin and insulin resistance are the culprits.
Sure, some people love their vegetarian diet...but others just can't imagine living life without steak, burgers and beef bourguignon. Maybe…
Sure, some people love their vegetarian diet... but others just can’t imagine living life without steak, burgers and beef Bourguignonne.…
