Joyce Shulman, cofounder and CEO of the virtual walking challenge 99 Walks, Bridgehampton, New York. She is CrossFit Level 1 certified, hosts The Weekly Walk podcast and is author of Walk Your Way to Better: 99 Walks That Will Change Your Life and the forthcoming Why Walk: The Transformative Power of an Intentional Walking Practice. 99Walks.fit
Hippocrates is known for commanding, “Do no harm.” But the ancient Greek physician also wisely proclaimed, “Walking is man’s best…
