Kathy Smith, instructor, educator and motivational speaker based in Park City, Utah. She is the author of numerous books and videos/DVDs on nutrition and exercise, as well as The Art of Living podcast and the ReShape by Kathy Smith app. KathySmith.com
Secrets from top fitness bloggers Jen Widerstrom, Kathy Smith, Cary Williams and Vince Sant to help you reach your fitness goals.