Katy Bowman, MS

Katy Bowman, MS, director, Restorative Exercise Institute, Ventura, California, www.restorativeexercise.com.

Easy Ways to Strengthen Feet to Reduce Pain and Stiffness

Easy Ways to Strengthen Feet to Reduce Pain and Stiffness

Katy Bowman, MS | January 8, 2014

Our poor feet just don’t get what they need to be healthy and happy—and you know who pays the price,…