Kristin Kirkpatrick, MS, RD

Kristin Kirkpatrick, MS, RD, is a registered dietitian in integrative medicine at Cleveland Clinic and bestselling author. Kristinkirkpatrick.com

Kick the Sugar Habit
Nutrition

Kick the Sugar Habit

Kristin Kirkpatrick, MS, RD | February 18, 2025

What happens when you eat less sugar Studies show that when you reduce sugar, you reduce systemic inflammation, thought to…