Lauren M. Bylsma, PhD

Lauren M. Bylsma, PhD, assistant professor of psychiatry and psychology at University of Pittsburgh School of Medicine. She has conducted numerous studies on how crying affects our health.

Mental Health

How a Good Cry Can Improve Your Health

A good cry does more than express emotion. It can boost mood, relieve stress, alleviate pain and much more. Get the details here…

Mental Health

Cry Your Way to Good Health

What Makes a "Good Cry" Good? When a friend of mine started to cry a few weeks ago, I found…