Leo Galland, MD

Leo Galland, MD, board-certified in internal medicine, is the director of the Foundation for Integrated Medicine in New York City and author of numerous books including The Fat Resistance Diet, The Allergy Solution, Already Here: A Doctor Discovers the Truth About Heaven and the forthcoming book, Pandemic Protection. DrGalland.com

Healing Herbs and Spices: Cloves
Nutrition

Healing Herbs and Spices: Cloves

Leo Galland, MD | August 17, 2018

Although turmeric steals the headlines, cloves also belong on your shopping list for good health.

The Allergy-Fighting Diet

The Allergy-Fighting Diet

Leo Galland, MD | April 27, 2016

Relieves Allergies to Pollen…Dust…Mold…Even Some Foods The right diet can help relieve your allergies whether you’re allergic to pollen, dust,…

Don’t Let Holiday Foods Derail Your Medications
Nutrition

Don’t Let Holiday Foods Derail Your Medications

Leo Galland, MD | November 26, 2014

Protect yourself from dangerous food-drug interactions Here is an "unintended consequence" to holiday eating that you may not have considered…

Alternative Approaches to Harmful Heartburn Drugs

Alternative Approaches to Harmful Heartburn Drugs

Leo Galland, MD | June 24, 2014

Avoid the dangers of these widely used medications with a safe, effective natural regimen The popular heartburn medications known as…

Increased Risk of Food Poisoning from Acid-Lowering Drugs
Digestive

Increased Risk of Food Poisoning from Acid-Lowering Drugs

Leo Galland, MD | June 24, 2014

I recently heard a report on morning TV about how there has been an increase in food-borne illness, or food…

Medications and Supplements That Should Not Be Taken Together

Medications and Supplements That Should Not Be Taken Together

Leo Galland, MD | May 9, 2014

It’s not often that I get a call from one of our expert doctors urging me to cover a topic…

The Superfoods That Relieve Allergies to Pollen, Dust, Mold…

The Superfoods That Relieve Allergies to Pollen, Dust, Mold…

Leo Galland, MD | March 28, 2014

The right foods can help relieve allergies to dust, pollen, mold and other spores in the air -- easing symptoms…

Natural Colonoscopy Prep
Colon Cancer

Natural Colonoscopy Prep

Leo Galland, MD | February 4, 2014

I have yet to meet anyone who doesn’t hate preparing for a colonoscopy. Typical doctor’s orders let us drink only…

Are Swollen Ankles a Serious Problem?

Are Swollen Ankles a Serious Problem?

Leo Galland, MD | June 13, 2013

Puffy ankles are the price you pay whenever you overindulge in potato chips or another salty snack... and simply putting…