Leo Galland, MD

Leo Galland, MD, board-certified in internal medicine, is the director of the Foundation for Integrated Medicine in New York City and author of numerous books including The Fat Resistance Diet, The Allergy Solution, Already Here: A Doctor Discovers the Truth About Heaven and the forthcoming book, Pandemic Protection. DrGalland.com


Flu Protection During the COVID-19 Pandemic

While you’re worrying about COVID-19, don’t forget that flu season is just ahead. Many of these precautions will help you avoid both.

Diet & Nutrition

Healing Herbs & Spices: Cinnamon

Cinnamon can fight off serious diseases—but only if you use the right kind of cinnamon. Here’s how to use cinnamon for health.


When This Scientist Experienced Heaven, It Opened His Mind

When a renowned medical doctor confronted evidence of life after death, it challenged his scientific worldview. We can all learn from his experience.

Diet & Nutrition

Healing Herbs and Spices: Cloves

Although turmeric steals the headlines, cloves also belong on your shopping list for good health.


The Allergy-Fighting Diet

Relieves Allergies to Pollen…Dust…Mold…Even Some Foods The right diet can help relieve your allergies whether you’re allergic to pollen, dust,…

Health Care Facilities

Guard Against Radiation Danger

What to do before getting CT scans and other imaging tests… Let’s say your doctor has advised you to get…


The Truth about the Memory and Antioxidant Powers of Chocolate

You’ve probably read through many articles about how chocolate boosts brain power and helps fight dementia and memory loss, but,…

Diet & Nutrition

Don’t Let Holiday Foods Derail Your Medications

Protect yourself from dangerous food-drug interactions Here is an "unintended consequence" to holiday eating that you may not have considered…


Heartburn, Gluten Intolerance, Flatulence?

Digestive enzymes may be the answer If you watch the TV ads, you might think that a good probiotic is…


Alternative Approaches to Harmful Heartburn Drugs

Avoid the dangers of these widely used medications with a safe, effective natural regimen The popular heartburn medications known as…


Increased Risk of Food Poisoning from Acid-Lowering Drugs

I recently heard a report on morning TV about how there has been an increase in food-borne illness, or food…


Constipation Solution?

Prebiotics Support Digestive and Immune Health If you don’t know much (or anything) about prebiotics -- with an "e" --…

Drug Interactions

Medications and Supplements That Should Not Be Taken Together

It’s not often that I get a call from one of our expert doctors urging me to cover a topic…


The Superfoods That Relieve Allergies to Pollen, Dust, Mold…

The right foods can help relieve allergies to dust, pollen, mold and other spores in the air -- easing symptoms…

Colon Cancer

Natural Colonoscopy Prep

I have yet to meet anyone who doesn’t hate preparing for a colonoscopy. Typical doctor’s orders let us drink only…

Diseases & Conditions

Digestive Enzymes May Be Your Answer to Heartburn, Gluten Intolerance, Flatulence—and Even Arthritis

If you watch the TV ads, you might think that a good probiotic is the answer for all your digestive…

Joint Conditions

Are Swollen Ankles a Serious Problem?

Puffy ankles are the price you pay whenever you overindulge in potato chips or another salty snack... and simply putting…


Postmenopausal Heartburn

Study Links Hormone Replacement with Heartburn in Women Does hormone replacement therapy cause heartburn? That was the implication of reports…


Are You Using Probiotics Correctly?

Probiotics Are the Go-To Guys for Gut Health Last week, as you may recall, I wrote about prebiotics, those behind-the-scenes digestive…


Can Obese Patients Get Good Medical Care?

New Health Problem: Obese Patients Require Specialized Medical Services Not that anyone has to search far and wide to find…