Leslie Bonci, RD, CSSD, MPH, owner of the Pittsburgh-based nutrition consulting company Active Eating Advice by Leslie. The former director of sports nutrition for the University of Pittsburgh Medical Center, Bonci is the author of numerous books, including The Active Calorie Diet and the American Dietetic Association Guide to Better Digestion.
Don’t be fooled by these 5 common misconceptions… Yogurt has long been a favorite of Europeans, but this creamy treat…