Lidia Zylowska, MD, psychiatrist and associate professor at University of Minnesota Medical School, Minneapolis. She is cofounding member of the UCLA Mindful Awareness Research Center and author of The Mindfulness Prescription for Adult ADHD. LidiaZylowska.com
When we think of attention-deficit/hyperactivity disorder (ADHD), we imagine a child who is disruptive in school. But ADHD, is far…
