Mache Seibel, MD

Mache Seibel, MD, member of the Harvard Medical faculty and Beth Israel Hospital, Boston, and author of The Estrogen Window: The Breakthrough Guide to Being Healthy, Energized, and Hormonally Balanced—Through Perimenopause, Menopause, and Beyond.


Menopause, Insulin Levels and Prediabetes

Perimenopause can raise your insulin levels and increase your risk for prediabetes and type 2 diabetes. Here's how to fight back.


FDA-Approved Bioidentical Hormones for Menopause

Bioidentical hormones are popular choices for relief of menopause systems. But beware of products from compounding pharmacies.


Vaginal Itching and Estrogen Cream

A question for menopause expert Mache Seibel, MD: Could estradiol vaginal cream cause burning?


Test Your Menopause IQ

The menopause transition can be mysterious. How prepared are you for menopause? Find out by taking this quiz! [wp_quiz_pro id="18145"]…


Menopause Makes My Breasts Hurt

Menopause can make your breasts hurt. Could it be breast cancer?


Relief for Menopause Mood Swings

Menopause expert Mache Seibel, MD, has advice for menopausal mood swings, including exercise, diet, sleep, oral contraceptives and when to see your doctor.


Rethinking Hormone Therapy

“Would you like hormones with your menopause?” Once upon a time, taking pills that contain estrogen—or later, estrogen plus progestin—was…

Sexual Wellness

Dangers of Early Menopause

It increases your risk for heart attack, dementia and other serious conditions... For the average woman in the US, menopause…