Mark A. Stengler, NMD, a naturopathic physician and founder of The Stengler Center for Integrative Medicine in Encinitas, California (MarkStengler.com). He has served on a medical advisory committee for the Yale University Complementary Medicine Outcomes Research Project and is author of Outside the Box Cancer Therapies: Alternative Therapies That Treat and Prevent Cancer, Healing the Prostate, and coauthor of Prescription for Natural Cures and Prescription for Drug Alternatives (both from Bottom Line Books, BottomLineStore.com).
Cleaning your colon is easier than you think with the help of an over-the-counter colon-cleansing kit. These products, available at…
If you, like many Americans, rely on Xanax, Valium, Ativan or Klonopin to reduce anxiety, panic, insomnia or another problem,…
For Pain, Heartburn, Flu and More Sometimes you need powerful, fast-acting medications. But prescription and over-the-counter drugs can present serious…
There is another natural treatment option for diabetes patients who currently take pharmaceutical medications. Research has found that a plant…
We are surrounded by temptation, whether it’s reaching for an unhealthful snack... making an impulse purchase... or lighting a cigarette.…
Alison, a 60-year-old grandmother, had been a successful ceramic artist for many years. But in the last year she had…
Water is one of the most common healers. If you think about it, you probably already use water to heal—ice…
Regular Beer Drinkers Have Higher Risk for Psoriasis More than seven million Americans suffer from psoriasis, a chronic skin disorder…
I'm frequently asked by patients—either for themselves or on behalf of family members—about natural treatments for menstrual cramps. Cramping, which…
Consistently getting a good night’s sleep isn’t a luxury—it’s essential to your health. Insufficient sleep not only leaves you feeling…
Sometimes health problems don't seem serious enough to warrant a doctor visit. Sometimes people have other reasons for their reluctance…
The idea of detoxifying sounds good, given our toxin-filled environment. Great news: There’s an easy, safe, at-home way to clear…
Judging from the great number of exhausted patients I see, chronic fatigue syndrome (CFS) is an extremely common medical problem.…
Muscle fatigue. Chronic fatigue syndrome. Fatigue from chemotherapy and radiation. You name the type of fatigue that’s plaguing you and…
We all know someone who always seems to have a stuffed nose (or maybe you have one). You can’t breathe…
