Mark A. Stengler, NMD

Mark A. Stengler, NMD, a naturopathic physician and founder of The Stengler Center for Integrative Medicine in Encinitas, California (MarkStengler.com). He has served on a medical advisory committee for the Yale University Complementary Medicine Outcomes Research Project and is author of Outside the Box Cancer Therapies: Alternative Therapies That Treat and Prevent Cancer, Healing the Prostateand coauthor of Prescription for Natural Cures and Prescription for Drug Alternatives (both from Bottom Line Books, BottomLineStore.com).

The Truth About the Airborne Lawsuit

The Truth About the Airborne Lawsuit

Mark A. Stengler, NMD | August 24, 2012

Airborne Is an Effective Immune Booster If you believe the headlines, the very popular cold-fighting supplement Airborne is nothing but…

Hot Flashes Raise Blood Pressure

Hot Flashes Raise Blood Pressure

Mark A. Stengler, NMD | August 21, 2012

Hot Flashes Linked to Health Problems, Including Higher Blood Pressure and Memory Loss Here's a news flash about hot flashes…

Dr. Stengler on the Good, Bad and Ugly of Applied Kinesiology
Wellness

Dr. Stengler on the Good, Bad and Ugly of Applied Kinesiology

Mark A. Stengler, NMD | August 16, 2012

Is There Value in Applied Kinesiology's Manual Muscle Testing? Admittedly, some of the newly popular alternative therapies seem... well... a…

Adults Have ADHD, Too

Adults Have ADHD, Too

August 10, 2012

Natural Solutions to Adult Attention Deficit Hyperactivity Disorder ADHD — attention deficit hyperactivity disorder — is a commonly diagnosed condition in children...…

What to Do About Persistent Hiccups

What to Do About Persistent Hiccups

Mark A. Stengler, NMD | August 8, 2012

To most people, hiccups are nothing more than a passing nuisance or an embarrassing "hic" at an inopportune time. But…

Nutrients That Help Alcoholics Quit

Nutrients That Help Alcoholics Quit

Mark A. Stengler, NMD | August 8, 2012

Because I get to know my patients thoroughly, it isn’t uncommon for me to discover that one or another is…

Integrated Treatment Options for Lupus

Integrated Treatment Options for Lupus

Mark A. Stengler, NMD | August 8, 2012

The Latest News on Drugs and Natural Therapies One of the people I admire most is a friend and neighbor…

Dr. Stengler’s Medical Mystery: The Prostate Problem Urologists Couldn’t Cure
Prostate

Dr. Stengler’s Medical Mystery: The Prostate Problem Urologists Couldn’t Cure

Mark A. Stengler, NMD | August 1, 2012

Antibiotics Aren't Always the Right Prescription Sooner or later, most men experience a problem with their prostate gland. The lion's…

Remedies to the Rescue: Stress Relief Is a Chew or a Spray Away
Stress

Remedies to the Rescue: Stress Relief Is a Chew or a Spray Away

Mark A. Stengler, NMD | May 17, 2012

I have long recommended Original Bach Flower Remedies to patients for quick relief from stress and anxiety. One of my…

Beat Seasonal Affective Disorder with Homeopathic Remedies
Mental Health

Beat Seasonal Affective Disorder with Homeopathic Remedies

Mark A. Stengler, NMD | April 17, 2012

Start Early to Beat Winter Blahs and Blues Who wants to think about the winter doldrums before Thanksgiving has even…

Walk Barefoot On the Grass and Let the Earth Energize Your Body
Wellness

Walk Barefoot On the Grass and Let the Earth Energize Your Body

Mark A. Stengler, NMD | April 3, 2012

Walking barefoot on the grass or on a sandy beach feels good. And now growing evidence reveals why—direct physical contact…

The Awesome Healing Power of Silver

The Awesome Healing Power of Silver

Mark A. Stengler, NMD | March 22, 2012

You know that silver is a precious metal and an industrial commodity—but did you know that it also is a…

Estrogen for Wrinkles

Estrogen for Wrinkles

Mark A. Stengler, NMD | March 15, 2012

Wrinkles are a natural part of aging. Still, many patients, especially women, wonder if there is a natural way to…

Need Quick Pain Relief? Try DMSO

Need Quick Pain Relief? Try DMSO

Mark A. Stengler, NMD | March 2, 2012

When people are in pain, they want relief—and they want it fast. When I was in medical school, one of…

An Easy Way to Lose Weight—Cut Out Wheat

An Easy Way to Lose Weight—Cut Out Wheat

Mark A. Stengler, NMD | February 29, 2012

Many naturopathic doctors know a little secret about weight loss—when you stop eating wheat, the pounds drop off. Mind you,…