Marla Altberg

Marla Altberg, certified personal trainer and pilates mat instructor, New York City.

At-Work Workout

At-Work Workout

Marla Altberg | December 10, 2013

Maybe you’ve put on a little flab over the winter…who hasn’t? So here’s a way to fix that in no…

How Limber Are You? Take Our Quiz!
Exercise & Fitness

How Limber Are You? Take Our Quiz!

Marla Altberg | December 20, 2012

Here’s an unusual New Year’s resolution that you probably have never made. Become more flexible this year—literally! For anyone who…

Stretch the Right Muscles Before You Garden

Stretch the Right Muscles Before You Garden

Marla Altberg | July 6, 2012

Not only does gardening produce beautiful blooms and food—it’s also good exercise. The problem: As with any exercise, gardening can…