Meredith Hutter Chamorro, a certified Yoga Tune Up teacher with advanced training in restorative yoga based in Stroudsburg, Pennsylvania. Her work focuses on vagal tone, especially with her clients who have chronic pain and/or auto-immune conditions. SheSwingsOnAStar.com
The vagus nerve is sometimes called the "Buddha nerve" because it's behind many of the benefits of deep meditation. How to turn it on and get healthier...
