Michael W. Otto, PhD

Michael W. Otto, PhD, a professor of psychology at Boston University. He is coauthor, with Jasper A.J. Smits, PhD, of Exercise for Mood and Anxiety: Proven Strategies for Overcoming Depression and Enhancing Well-Being.

Can’t Get Yourself to Exercise?
Exercise & Fitness

Can’t Get Yourself to Exercise?

Michael W. Otto, PhD | November 6, 2012

Finally, There Are Tricks That Will Keep Anyone Motivated… It’s proven to lower your risk for heart disease, diabetes, stroke…