Norman E. Rosenthal, MD, clinical professor of psychiatry at Georgetown University School of Medicine, Washington, DC. He is the psychiatrist who first identified seasonal affective disorder and is author of Winter Blues: Everything You Need to Know to Beat Seasonal Affective Disorder, now in its fourth edition. NormanRosenthal.com
The latest information on how to use light, exercise and other tools to treat seasonal affective disorder (SAD).
Not long ago, I attended a very moving symposium on how transcendental meditation (TM) can help women recover from traumatic experiences,…
Women’s magazines love to feature fashion-and-beauty makeovers that turn Plain Janes into glamour girls. But fun as it might be…
Do you find that your energy flags, your concentration vanishes and your mood droops as winter drags on? Do you…
