Norman E. Rosenthal, MD

Norman E. Rosenthal, MD, clinical professor of psychiatry at Georgetown University School of Medicine, Washington, DC. He is the psychiatrist who first identified seasonal affective disorder and is author of Winter Blues: Everything You Need to Know to Beat Seasonal Affective Disorder, now in its fourth edition. NormanRosenthal.com

Depression

Latest Ways to Prevent—and Treat—Seasonal Affective Disorder (SAD)

The latest information on how to use light, exercise and other tools to treat seasonal affective disorder (SAD).

Stress

How Transcendental Meditation Helps Anxiety and Post-Traumatic Stress

Not long ago, I attended a very moving symposium on how transcendental meditation (TM) can help women recover from traumatic experiences,…

Wellness

A Makeover for Your Mind

Women’s magazines love to feature fashion-and-beauty makeovers that turn Plain Janes into glamour girls. But fun as it might be…

Depression

How to Beat the Winter Blues

Do you find that your energy flags, your concentration vanishes and your mood droops as winter drags on? Do you…