Nuala Byrne, PhD

Nuala Byrne, PhD, head of the University of Tasmania School of Health Sciences, researcher and coauthor of the study “Intermittent Energy Restriction Improves Weight Loss Efficiency in Obese Men: the MATADOR Study,” published in International Journal of Obesity.

Losing Weight

The On-Again, Off-Again Diet That Works

Taking a break from your diet every two weeks might help you shed the pounds and keep them off, say researchers from the University of Tasmania.