Robert Zembroski, DC, DACNB, MS

Robert Zembroski, DC, DACNB, MS, chiropractic neurologist, director, Darien Center for Functional Medicine, Darien, Connecticut.

Neuromuscular

Is Whiplash More Dangerous If It Happens Again?

Repeated whiplash can lead to chronic whiplash disorder with long-lasting or even lifetime symptoms.

Routines

The Easy Way to Do HIIT: This “Intense” Exercise Doesn’t Have to Be So Hard

High-intensity interval training is faster and more effective than traditional aerobic exercise. But it’s not too hard! Here’s how anyone can do it…