Roberta Anding, RD

Roberta Anding, RD, fellow of the Academy of Nutrition and Dietetics and host of the Nutrition Made Clear video ­lecture series. She is currently a sports dietitian for Rice University, Houston, and previously served as sports dietitian for the Houston Astros and Houston Texans. Rice.edu

Carbs: Friend or Foe in the Weight-Loss Battle?
Nutrition

Carbs: Friend or Foe in the Weight-Loss Battle?

Roberta Anding, RD | February 25, 2024

Is cutting down on carbohydrates the key to losing weight and improving your health? Advocates of popular diet plans such…