Sarah, former president and CEO of Bottom Line Inc., is passionate about giving people the tools and knowledge they need to control their lives in areas such as women’s health, the challenges of the healthcare system, commonsense financial advice and family life. Sarah is the author of the 21 day “Chemistry of Happiness” program available on Soaak.com that teaches people to connect their minds, their emotions and their bodies in order to achieve greater happiness everyday.
So sad…my guilty pleasure just became more guilt and less pleasure. Why is that? I looked at the ingredients list.…
Why is it you rarely hear about the power of apology—the simple yet seemingly impossible act of saying “I’m sorry”?…
“The right people enter my life at the right time.” That was the daily affirmation I received this morning from…
Have you seen Dear Evan Hansen? That’s kind of an ironic question since the award-winning show—and now movie—is about the…
Are you unhappy? You’re not alone. The pandemic has created an epidemic of stress, anxiety, depression and a whole bunch…
“I don’t want to leave my home.” “Only old people live there.” “If I move into one of those places,…
“You can’t handle the truth.” I love that line. It’s from one of the all-time great courtroom scenes when Tom…
I just received the final photo proofs from my daughter’s September wedding. Perfect timing since it’s time for my trek…
There is so much frustration with poor service in every sector of the economy that I thought you’d like to…
Due to COVID, wait times may be longer than usual. Due to COVID, product availability has been limited. Due to…
With humility, I have to say…my daughter’s wedding this past weekend was simply perfect. Why? Because she and her fiancé…
Does fearful chatter run through your head and hold you back from achieving your dreams…or enjoying life? Conquer this “monkey mind.”
A friend’s recent social media post gives me hope for bringing this polarized country together. In it she discussed Jodi…
Free healthcare. Free rent. College loan forgiveness. Free college. Guaranteed income. Extended unemployment benefits. Newsflash: As hard as you…
I don’t blame COVID. And I don’t blame a generation of communication driven by texting and social media. But somewhere…
