Sarah Hiner

Sarah, former president and CEO of Bottom Line Inc., is passionate about giving people the tools and knowledge they need to control their lives in areas such as women’s health, the challenges of the healthcare system, commonsense financial advice and family life. Sarah is the author of the 21 day “Chemistry of Happiness” program available on Soaak.com that teaches people to connect their minds, their emotions and their bodies in order to achieve greater happiness everyday.

Your Fear May Be Making You Sick
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Your Fear May Be Making You Sick

Sarah Hiner | May 13, 2021

Beware of the Nocebo effect in which negative thoughts create illness vs. placebo that create positive outcomes. You’re in charge of your perceptions.

A Solution To The Family Crisis – Create Your Own
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A Solution To The Family Crisis – Create Your Own

Sarah Hiner | May 6, 2021

Children and adults can overcome family problems by creating a new family with supportive and loving people. Find your surrogate parents and siblings. They’re there.

Positive Body Image, Yes…. Normalize Obesity, No
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Positive Body Image, Yes…. Normalize Obesity, No

Sarah Hiner | April 29, 2021

Normalizing obesity through marketing messages is a false band-aid on a very real problem. Obesity should not be shamed…nor should it be celebrated.

My Bad First Date with My New Doc
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My Bad First Date with My New Doc

Sarah Hiner | April 22, 2021

Successful doctor-patient relationships need doctors who take the time to know the patient as a person and patients who get their questions answered.

When Your Life Changes Forever
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When Your Life Changes Forever

Sarah Hiner | April 15, 2021

Choosing to sell a business or leave a company after many years is fraught with emotion and challenges. Done right, it can be beautiful.

How Protecting Our Self Esteem Is Making Us Angry
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How Protecting Our Self Esteem Is Making Us Angry

Sarah Hiner | April 8, 2021

While well-meaning parents are protecting the self-esteem of young people, they are crippling them emotionally and increasing their level of anger.

From Gross to Great In Just One Hour
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From Gross to Great In Just One Hour

Sarah Hiner | April 1, 2021

Mushrooms’ healing powers are far superior to most anything in nature…they prevent and treat cancer, heart disease, diabetes and all types of infections.

Always Check Your Premise…Even When the Answer Seems Simple
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Always Check Your Premise…Even When the Answer Seems Simple

Sarah Hiner | March 25, 2021

Rushing to completion and closing your mind to alternates can cost you time, money and more. Don’t let pride prevent you from other, better options.

Identifying Root Causes Beats Quick Fixes Every Time
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Identifying Root Causes Beats Quick Fixes Every Time

Sarah Hiner | March 18, 2021

We can’t solve problems with short-term fixes that merely silence them. Understanding root causes and attacking challenges at the base are required for long-term results.

The Importance of Having Trusted Parent Figures In Your Life
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The Importance of Having Trusted Parent Figures In Your Life

Sarah Hiner | March 11, 2021

Children need more than just their own parents. They need other parent figures whom they can talk to and feel safe with to explore a very confusing and often frightening world.

My Big Lesson In Life: Power vs. Force
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My Big Lesson In Life: Power vs. Force

Sarah Hiner | February 25, 2021

If you want to be powerful, be quiet. Force makes a statement but creates more harm than long-term good. Far better…calm power

Trust Your Body
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Trust Your Body

Sarah Hiner | February 18, 2021

Every part and system in our body plays a vital role. Simply removing or suppressing them because they’re “broken” puts your health at risk.

The Key to My 33-Year Marriage—Not Making Plans
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The Key to My 33-Year Marriage—Not Making Plans

Sarah Hiner | February 11, 2021

Goal-setting and planning is a double-edged sword. How not planning has led to success in my long and loving marriage.

Don’t Pre-Worry
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Don’t Pre-Worry

Sarah Hiner | February 4, 2021

Don’t bother worrying about things you can’t control, especially the weather. What to do instead…

To Learn…Really Be With Them
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To Learn…Really Be With Them

Sarah Hiner | January 28, 2021

Lessons in politics from My Octopus Teacher: Miracles happen when you close your mouth and open your eyes.