Sarah, former president and CEO of Bottom Line Inc., is passionate about giving people the tools and knowledge they need to control their lives in areas such as women’s health, the challenges of the healthcare system, commonsense financial advice and family life. Sarah is the author of the 21 day “Chemistry of Happiness” program available on Soaak.com that teaches people to connect their minds, their emotions and their bodies in order to achieve greater happiness everyday.
Beware of the Nocebo effect in which negative thoughts create illness vs. placebo that create positive outcomes. You’re in charge of your perceptions.
Children and adults can overcome family problems by creating a new family with supportive and loving people. Find your surrogate parents and siblings. They’re there.
Normalizing obesity through marketing messages is a false band-aid on a very real problem. Obesity should not be shamed…nor should it be celebrated.
Successful doctor-patient relationships need doctors who take the time to know the patient as a person and patients who get their questions answered.
Choosing to sell a business or leave a company after many years is fraught with emotion and challenges. Done right, it can be beautiful.
While well-meaning parents are protecting the self-esteem of young people, they are crippling them emotionally and increasing their level of anger.
Mushrooms’ healing powers are far superior to most anything in nature…they prevent and treat cancer, heart disease, diabetes and all types of infections.
Children need more than just their own parents. They need other parent figures whom they can talk to and feel safe with to explore a very confusing and often frightening world.
Millions of dollars are spent a year on antidepressants, and yet time in nature fuels all of those “happy hormones.” The mountains are my happy place… where is yours?
If you love someone, you worry about them, right? Maybe not. Turn down the worry…turn up the love.
Good words, good deeds, good thoughts. If we all just follow those six words, what a wonderful world it can continue to be.
Why are doctors so attached to their opioids when there are safer, effective options available? Know your options, says Bottom Line CEO Sarah Hiner.
How can some turkey and cole slaw evoke such powerful emotion? It can when it’s a special tradition. Bottom Line CEO Sarah Hiner explains.
There is a not-so-horrible way to prep for a colonoscopy. Bottom Line Inc’s CEO Sarah Hiner shares her story and strategy.
Sometimes the most important thing you can do for yourself is relax. Type-A personality and CEO of Bottom Line Inc Sarah Hiner cannot stress this enough!
