Sonja Lyubomirsky, PhD

Sonja Lyubomirsky, PhD, is a professor of psychology at the University of California, Riverside, and author of The How of Happiness: A New Approach to Getting the Life You Want. She has authored numerous academic articles on the science of happiness, was awarded the 2002 Templeton Positive Psychology Prize and has been honored with a million-dollar grant from the National Institute of Mental Health to research ways of permanently increasing happiness.

Emotional Health

The Life-Altering Power of Gratitude to Make You Happy

Which of the following do you think would make you happier: Looking younger…being cured of an illness…winning a million dollars…or…