Sonja Lyubomirsky, PhD

Sonja Lyubomirsky, PhD, is a distinguished professor and vice chair at University of California, Riverside, and author of The How of Happiness: A New Approach to Getting the Life You Want and coauthor of Positively Happy: Routes to Sustainable Happiness. She has authored numerous academic articles on the science of happiness, was awarded the 2002 Templeton Positive Psychology Prize and has been honored with a million-dollar grant from the National Institute of Mental Health to research ways of permanently increasing happiness.

Emotional Health

The Life-Altering Power of Gratitude to Make You Happy

Which of the following do you think would make you happier: Looking younger…being cured of an illness…winning a million dollars…or…