Steven C. Hayes, PhD, codeveloper of acceptance and commitment therapy (ACT) and professor of psychology at University of Nevada, Reno. He is author of 44 books, including Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy. His more than 600 scientific research articles have been published in a number of professional journals, including British Journal of Psychiatry, Journal of Consulting and Clinical Psychology and Psychology of Addictive Behaviors.
If you’re considering psychotherapy, acceptance and commitment therapy (ACT) is a novel approach that gets results quickly. What you need to know…
