Tiffany M. Field, PhD

Tiffany M. Field, PhD, director of the Touch Research Institute at University of Miami Miller School of Medicine, which focuses on the effects of massage therapy. She is author of Touch.

Personal Care

How to Massage Yourself for Pain Relief and Other Benefits

You can massage yourself and still get all the proven benefits such as pain relief, relaxation and even lower blood pressure. Here’s how to do it.


How Massage Helps High Blood Pressure, Carpal Tunnel, Back Pain and More

Massage helps ease high blood pressure and much more Nearly 60% of doctors in the US recommend massage for some…


The Magic of Your Touch

Health Benefits of Touching Proven for Infants, the Elderly and Those In Between For centuries, mothers have instinctively known it…